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Many individuals choose to BudsByMail Canada to purchase cannabis online, seeking a calming experience to help them relax after a long day. This creates a perception of cannabis users as lazy or inactive, a stereotype often held by non-users. The belief is that marijuana consumers are less active, resulting in a more sedentary lifestyle. However, research disputes this notion.

Sophie Boutouis from the University of Texas, alongside colleagues from the University of Ohio, conducted a study exploring the lifestyles of marijuana users.

Key Takeaways:

  • Cannabis Indica strains typically produce relaxing and sedative effects due to the presence of THC, CBD, and their dominant terpenes.
  • Using cannabis does not correlate with a lazy or sedentary lifestyle.
  • Individuals who smoke cannabis tend to walk more than those who do not.

Behaviours of People Who Smoke Cannabis Strains

Contrary to popular belief, cannabis smokers lead lifestyles that defy common assumptions. A study published in the Journal of Preventive Medicine Reports analyzed data from 2,591 adults involved in the National Longitudinal Study of Adolescent to Adult Health from 2016 to 2018.

The study revealed intriguing correlations regarding the behaviours of participants. It was found that those who reported using marijuana engaged in walking for exercise more frequently than non-users, e-cigarette users, and those who used both substances.

The main analysis concluded that there were no significant differences in the frequency of strength training or overall physical activity among non-users, marijuana users, e-cigarette users, and dual users.

This research aimed to assess the exercise behaviours of marijuana and e-cigarette users, similar to another study published in the same journal.

Marijuana users tend to walk more often than non-users, possibly due to the potential effects of cannabis on enhancing motivation and enjoyment in physical activities, alongside the likelihood of marijuana users living in urban areas where walking and public transport are more prevalent.

Despite the study’s limitations, the connection between marijuana use and exercise may not be as significant as one might think, especially when considering the substance’s effects on other aspects of adult health.

Cannabis Use Doesn’t Mean Lazy

Those who consume cannabis during running activities often report reduced negative feelings, increased positive emotions, greater tranquility, enjoyment, and more pronounced experiences of runner’s high.

The positive effects of cannabis reported by runners align with findings from a 2019 study that indicated individuals incorporating marijuana into their exercise routines engaged in a more balanced and regular fitness regimen.

With a proper understanding and moderation of cannabis consumption, individuals looking to boost their motivation for physical activity may find it beneficial to explore the effects of cannabis.

What Does Indica Strains Do to Users?

Both recreational and medical cannabis users appreciate cannabis for various reasons. The calming and sedative effects can be particularly enjoyable for stress relief. Users often describe the impact of Indica as inducing a “stoned” or “body high,” enhancing sensory perceptions while providing deep relaxation, sometimes leading to drowsiness.

Many liken the experience of using quality Indica cannabis to unwinding with a drink after a long day.

Unlike Sativa strains, which often motivate physical activities, Indica strains typically create a “couch lock” effect, leaving users content to relax indoors, possibly while watching a movie.

Medical patients often turn to Indica strains for relief from various conditions. For example, cancer patients undergoing chemotherapy use it for chronic pain relief and to stimulate appetite, while those with insomnia find it helpful for a restful night’s sleep.

How to Determine Indica Plants?

Indica and Sativa plants belong to the Cannabis genus, with their names widely recognized as identifiers for these prominent marijuana varieties. The term “Indica” originates from India, where it was first documented by Jean-Baptiste Lamarck in 1785.

Indica also has roots in Afghanistan, where it was extensively cultivated for hashish production.

Conclusion

Society often stereotypes users of cannabis by associating them with negative traits such as laziness. However, the reality is that the effects of Indica and other cannabis strains vary from person to person. For some, marijuana can spark motivation, encouraging engagement in activities with renewed energy. The uplifting mood associated with cannabis can lead to a proactive approach to daily tasks.

Frequently Asked Questions

Are all Kush products or strains considered Indica?

Not every Kush strain adheres strictly to the pure Indica lineage; some are hybrids. Authentic Kush strains typically exhibit Indica traits or lean towards Indica dominance. While Kush fits within the Indica-hybrid spectrum, a variety of hybrid Kush strains exist. Compared to other cannabis varieties, Kush strains often induce sedative effects similar to Indica strains, promoting relaxation and contentment.

What causes Indica strains to make you feel relaxed and sleepy?

The relaxing impact of Indica is largely attributed to THC content and terpenes. THC interacts with brain receptors, affecting sleep regulation. When consumed before sleep, Indica can induce relaxation and drowsiness. The effects stem from the interaction of THC with your endocannabinoid system (ECS).

Indica also contains terpenes like myrcene, linalool, and limonene, which promote calming effects.

Does pure Indica have the same effects as an Indica-dominant hybrid?

If your hybrid strain contains a high level of Indica genetics, you may notice stronger Indica effects. In cases where an Indica-dominant strain has nearly balanced Sativa and Indica characteristics, it tends to offer a mix of effects, ensuring you’re not overly sedated by the Indica or too energized by the Sativa influence.

Does Indica have a specific aroma profile?

The classification of Indica or Sativa does not solely determine the aroma profiles of cannabis strains. Genetic variation within each category significantly influences the range of aromas found in different strains. Indica strains typically have musty, earthy, and skunky scents, but specific genetics can result in nuanced variations in these aroma profiles.

What are some other forms of cannabis products that may contain Indica strains, and what are the indicators to identify them?

Some edibles and concentrates may feature Indica strains. Always check the product label to identify the strain used by the brand. If details are lacking, consult your budtender.

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